He sat in the meeting room, alone. The whiteboard holding his attention. It wasn't white, the shadows of a year of conversations a faded scrawl on it's surface.
He waited, he resisted fiddling with his phone, he was avoiding that, he was on a boredom binge. Trying to get more quiet moments in his day, moments he could sit alone with his thoughts and simply think. Some said this was a fad, much like the Atkins or paleo diet.
Mindfulness a fad, probably as it was something natural in the past, now it is something that has to be learned.